When we think of sugar and the foods containing it, we tend to think of a treat. A chocolate biscuit with a cup of tea, an ice cream on a hot summers day, a slice of birthday cake or a cold, refreshing can of soda. Continue reading Break Your Sugar Addiction
Do you “read” the
labels of things you buy? This past week I’ve been “on the go” and had water with me, but I was in a mood to have something else besides water.
is what makes drinks and food not all equal… Continue reading Better Read Sweetener Labels