Dry scalp home remedies
are not difficult to find and use.
The scalp is often over-looked as an important area of the body, but it needs it’s fair share of attention too.
Overall, the scalp is a pretty strong, and can take a lot of wear and tear, but it can also become sensitive, flaky or too oily, sometimes leading to scalp acne.
Dry scalp is a problem in many individuals which is sometimes caused by a medical condition, excessive use of chemicals or shampoo buildup.
dry scalp home remedies
cure is to heat a little olive oil or herbal oil in a small bowl and then massage the warm oil into the scalp until the hair is completely worked into the scalp.
The hair should then be combed and again massaged for a short while. This helps to stimulate the blood circulation which promotes the production of sebum and encourages hair growth.
Another of the
dry scalp home remedies
is to rub some fresh plain yogurt into the scalp after shampooing the hair and allow it to remain there for at least 10 minutes.
Then, rinse it off. To make dry scalp home remedies even more effective you can whisk an egg into the yogurt before applying it to your scalp, since this helps reduce the dry scalp problem even more.
Another one of the most effective dry scalp home remedies is to pour some diluted apple cider vinegar on the scalp after shampooing the hair and washing the shampoo off.
This apple cider vinegar should remain in the hair and not be washed off as it is known to have anti-bacterial properties. It also adds moisture to the scalp.
I want to also point out that it is VERY important what kind of shampoo you use, since dry scalp home remedies will not work, if you’re defeating the effort, using shampoos that create more dryness on your scalp.
One of the simplest dry scalp home remedies can also be done by massaging the scalp with lavender oil or vitamin E oil to increase the blood circulation.
Vitamin B oil is also beneficial since it aids the production of melanin which gives the hair its color and moisturizes the scalp.
Dry scalp home remedies should be accompanied by looking at your diet. Do you get enough of the essential oils in your diet?
The best dry scalp home remedy is a good diet!
Foods that pack a beauty punch, it’s hard to beat salmon. Loaded with omega-3 fatty acids, this high-quality protein source is also filled with vitamin B-12 and iron.
Essential omega-3 fatty acids are needed to support scalp health. A deficiency can result in a dry scalp and give your hair a dull look.
Include one or two tablespoons of ground flaxseed in your daily diet for some plant based omega-3 fats.
Dark Green Vegetables
Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum. The oily substance secreted by your hair follicles is the body’s natural hair conditioner.
Dark green vegetables are another dry scalp home remedy which also provide iron and calcium.
Beans are good for your hair. Yes, beans are another great dry scalp home remedy.
Yes, it’s true. Legumes like kidney beans and lentils should be an important part of your hair-care diet.
Not only do they provide plentiful protein to promote hair growth, but plenty of iron, zinc, and biotin.
Although it’s not that common, but, biotin deficiencies can result in brittle hair.
Eat at least three or more cups of lentils or beans each week and you’ll have the dry scalp home remedy you need.
Dry scalp home remedies are good, if you’re willing to be patient and use them as I described, you’ll see a marked improvement. Many herbal and homeopathic remedies have been formulated with specific ingredients to help soothe and hydrate the scalp without using harmful chemicals.
Chamomile Essential Oil has been used for centuries to strengthen the capillaries that supply blood to the scalp. Hair follicles elasticity is greatly improved, while Rosemary Essential Oil has excellent astringent properties, also encouraging hair growth.
Ginkgo biloba helps restore the functioning of the circulatory system and improves blood flow to the brain and body.
Equisetum arvense is rich in minerals, especially silica, which is an important part of all connective tissues, hair and nails in the body.
These dry scalp home remedies will have you leaving dry scalp problems behind.