Tag Archives: brain health

Exercise Makes Children Smarter

A little over 3 years ago in 2010, researchers have found an association between physical fitness and the brain in 9- and 10-year-old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less-fit peers. Imagine how this applies to toddlers and young children that are beginning to want to run, jump and play. Continue reading Exercise Makes Children Smarter