Home Remedies For Sore Throat

Home remedies for sore throat

are needed since sore throats are generally an infection that is either viral or bacterial.

There’s no reason to spend money on “over the counter” medicines that won’t work any more effectively than

home remedies for sore throat.

Most commonly a sore throat is caused by a contagious viral infection (like the flu, cold or mononucleosis), although sometimes more serious throat infections can be caused by a bacterial infection, like strep.

Bacterial infections will be difficult to use home remedies on, but respond well to antibiotics, while viral infections do not. Too many people are given antibiotics for viral infections when it won’t help.

A good natural immune system booster to help strengthen immune system health and protect your body against threats is Immunity Plus.

Home remedies for sore throat

for viral infections have worked very well. Some of these remedies work within an hour or two; others may take effect overnight.

When your throat feels scratchy, tender and swollen, and you dread the simple task of swallowing, that’s when home remedies for sore throat are the way to treat them.

A good homeopathic remedy to relieve sore throats & inflamed tonsils due to tonsillitis, pharyngitis, cold or flu is Throat & Tonsil Dr.

About 40 million people visit the doctor’s office for treatment every year, for relief of a sore throat.

The good news is that home remedies for sore throat do work!

In most cases home remedies for sore throat will boost the function of your immune system and save you from getting worse. Surprisingly, the simple sore throat has sent more people to the doctor than most other diseases together.

The throat is infected by contaminated air that contains bacteria and viruses. Doctors automatically treat the bacterial infection with antibiotics and assume that if it’s only a viral infection, it will be gone by itself after some time.

In both cases home remedies for sore throat should be considered to speed-up the recovery process. Herbal remedies and appropriate diet can bring relatively faster relief to your sore throat.

It is important that you determine the type of sore throat. Is it caused by viruses or bacteria? This is why one of the best home remedies for sore throat in the winter is a good humidifier. 

If your sore throat symptoms are accompanied by common cold symptoms without fever, then most probably it’s a simple viral infection and there is nothing to worry about.

Try cures like lemon, cayenne, apple cider vinegar, and honey tea.

Mix hot water with 1/4 lemon juice, a teaspoon of apple cider vinegar, a pinch of cayenne pepper and a teaspoon of honey. Stir and enjoy the soothing hot tea that will also cure your sore throat.

Apple cider vinegar is among the most popular home remedies for sore throat.

Take three times a day. Mix 2 tbsp. of apple cider vinegar in 8 oz. of water. If the taste is too strong, start with 2 tsp.

Cayenne pepper is one of the oldest remedies. It can be either gargled or sipped.

Add 1/2 tsp. of cayenne pepper to 1 cup of boiling water.

The makeup of a sore throat is pretty simple. It’s an inflammation of the pharynx, which is the tube that extends from the back of the mouth to the esophagus.

Leading causes of your discomfort are:

  • Viral infections, like colds or the flu can be treated with

    home remedies for sore throat

    and flu symptoms.

  • Fever, achy muscles and runny nose, can’t be cured, but their symptoms can be treated with home remedies. A sore throat from a viral source will generally disappear on its own within several days.
  • Bacterial infections, especially from streptococcal bacteria (strep throat), are not as easy to attack with home remedies.

Symptoms for bacterial infections are much the same like those of a viral infection, but may be more severe and longer lasting.

Often a bacterial infection is accompanied by headache, stomach ache and swollen glands in the neck.

A strep infection is generally treated with antibiotics because permanent heart or kidney damage can result, if not treated promptly. But there are herbs that will work for treating the fever and infection. Goldenseal is that herb.

Culturing the bacteria is the only way a doctor can determine the cause of the sore throat and to know if

home remedies for sore throat

will work or not.

Other reasons for a sore throat may occur, include:

Acid reflux
Infected tonsils
Mouth breathing
Singing, shouting, coughing
Polyps or cancer
Food allergy
Dry air, especially at night when you may sleep with your mouth open

A sore throat can be an irritating ailment, or it can be a symptom of a serious illness.

Since untreated strep throat can lead to rheumatic and scarlet fever, it’s important to get medical help as early as possible. In addition to producing severe soreness in your gullet, strep throat may be accompanied by fever, body aches, pains and malaise.

If you have these symptoms, or if you have a sore throat lasting more than two or three days, it makes good sense to see a doctor, but I recommend trying home remedies for sore throat. For mild sore throats that accompany a cold or allergy, there are soothing home remedies using common household items that can stand alone or work hand in hand with traditional medicine to limit that soreness.

Here are some very popular home remedies for sore throat. Most tend to be herbal and natural.

* Basil Leaves, also an excellent home remedy for many health problems, which includes frequent colds.

* Gargling with an infusion made from henna or even mehendi leaves help combat painful throat producing bacteria.

* Mango bark can be used with water for gargling. This soothes a scratchy throat.

* Gargle frequently with salt water. This helps kill the bacterial infection and provides a new level of comfort.

* Rest as well as relax. Get plenty of sleep and try to relax during this time.

* Drink plenty of water.

* Garlic tea is a powerful natural antiseptic for treating and bacterial infection.

* Chamomile tea will help soothe your throat.

* Vitamin C enriched fruit like pineapple, oranges, lemons and limes are healthy anti-inflammatory providers and they are natural home remedies for sore throat.

* Honey, mix in your lemon juice or green tea every day.

The best sore throat remedies including drinking plenty of fluids such as tea with honey and gargling daily with warm salt water.

Over-the-counter medication such as paracetamol, ibuprofen, or antiseptic gargles will also provide pain and relief from sore throat symptoms, but may cause unwanted side effects.

More severe throat infections may require prescription medication such as antibiotics to suppress the infection. As antibiotics can not only cause unwanted side effects and other complications, but also rob the body of ‘good’ bacteria.

It is important to determine whether they are really necessary, and if you do decide to take them, to replenish the good bacteria by eating live culture yogurt. Home remedies for sore throat do work well.

Home remedies for sore throat are my first choice and they should be yours too!

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