Home Remedies For Kidney Stones
are the only way I would handle this health issue.
Anyone with kidney stones knows how painful they can be.
Home remedies for kidney stones
come in many forms and I’ll give you ways to alleviate the pain and pass the stones naturally.
Your kidneys are one of the most important organs in your body.
The kidneys help to filter impurities from the blood, as well as waste products in our urine.
Kidney stones form when the kidneys are not able to deter toxins efficiently. Then a crystallization of minerals builds up, causing pain, stones, and eventually, blockage of urine flow.
There are a few
home remedies for kidney stones
that will work very quickly. One of the things doctors often suggest for home remedies for kidney stones is to implement a healthy diet .
My favorite home remedies for kidney stones are lemon juice, olive oil, and apple cider vinegar.
At the first sign of kidney stone pain, mix 2 ounces of organic olive oil and 2 ounces of organic lemon juice.
Drink it and then drink a 12 ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of a lemon in 12-14 ounces of purified water, add 1 tablespoon of organic apple cider vinegar and drink.
Repeat the lemon juice, water and apple cider vinegar recipe every hour until the symptoms improve.
Any person with kidney stones should try a vegetarian diet .
Avoid all meat and caffeine, just eat vegetables and drink lots of water. It may seem odd that a well balanced diet would help but kidney stones are formed because of excess salt and caffeine people consume in their diets.
Doctors suggest that drinking a lot of water is one of the best home remedies for kidney stones.
Kidney stones form quicker in dehydrated conditions. Getting substantial water in your diet assures that the acids and other substances that make up a kidney stone, are washed out before they have time to form.
Home remedies for kidney stones should include the following ingredients to help soothe the discomfort of kidney stones.
Diuretics are medicines commonly used to treat high blood pressure and other disorders, but are also proving to be very beneficial in preventing kidney stones. Certain diuretics have potassium magnesium and other natural chemicals that can help dissolve certain kidney stones like calcium oxalate.
Research suggests that exercise like jumping and squatting help ease the pain and make the kidney stones pass quicker.
Drinking lukewarm water 25-30 minutes before doing the jumps or squats, can greatly reduce the pain. The movement helps dislodge the stones, making them pass quicker.
Home remedies for kidney stones like this can bring some relief for people with kidney stones.
Fruit is yet another of the great home remedies for kidney stones.
Fruit has acids that help break down the kidney stone. Many people don’t like drinking so much water every day, so fruit, or a mixture of fruit and water, is the next best option.
Fruit can actually be better than drinking a lot of water because it has more natural acids in it than water. Fruit breaks down kidney stones faster and helps them dissolve into smaller pieces, making it easier for them to pass.
This makes it less painful and enables the passing of the stone easier, without the need of surgery.
Some doctors say that reflexology has been proven successful in getting the kidney stone moving.
Juice therapy is one of the best home remedies for kidney stones and is my personal favorite recommendation for removing them.
Drinking pure, unsweetened cranberry juice can prevent the kidney stone from growing any larger.
Kidney stones are formed from calcium and the cranberry juice removes calcium from the urine, preventing the stones growth.
Drinking pure cranberry juice prevents the calcium from sticking to the stone, preventing it’s growth.
Author: Steve Berchtold