Home Remedies For Gout
are available, but dietary changes help all home remedies for gout to be more effective.
Gout is a type of inflammation of the joints and swellings of a recurrent type, but there are some good
It’s a disease that generally affects men; however, it’s also seen in post menopausal women and those who over-indulge in alcohol consumption. Diet is an important aspect in the list of home remedies for gout.
Gout is essentially a form of arthritis that is characterized with sudden bouts of severe pain, inflammation and tenderness in the joints. All of which home remedies for gout can be applied.
Because of the strong connection between diets and gout, the condition was regarded as an affliction of the wealthy in the past. With today’s rich diets, there is less disparity, particularly with regard to the foods we consume.
This condition has become much more common and the need for home remedies for gout is needed, since it can afflict almost anyone, although men and post-menopausal women are more susceptible.
The excruciating pain can cause a person to wake up in a sweat, often described as a feeling of fire or burning sensation in the afflicted joint.
One of the most effective home remedies for gout and the best form of treatment would be through a gout diet. Sufferers of gout need to be careful about their diet and home remedies for gout can help greatly.
Home Remedies For Gout include certain foods to avoid since they could trigger a higher frequency and increased severity of gout attacks. Excessive Alcohol, Heredity, Rich Foods, Lack of Exercise also Causes Gout.
The most common Gout symptom is acute pain in the big toe, which becomes tender, hot, and swollen very quickly. It is therefore also known as the toe/foot disease. It’s also known to affect other joints like the knees and wrists.
It’s important that these symptoms are not neglected since the absence of appropriate gout treatment could lead to other complications and also permanent damage to the affected joints.
Home remedies for gout diets suffice to control and reign in the condition most times, but it would still be important to consult with your doctor and keep him informed.
Higher than normal amounts of uric acid in the body increases your risk of gout. This excess uric acid tends to crystallize and accumulate in the joints, causing the swelling of the joints. This is what triggers the painful symptoms associated with gout.
The only way to experience gout relief is by following a disciplined diet for gout. Natural remedies for gout include a variety of fruits and vegetables that help to regulate the levels of uric acid in the body. Some of the home remedies for gout are as follows.
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Here are some home remedies for gout:
Dietary Habits: People who follow a diet that comprises of a high amount of red meats, oily fish, yeast and internal organs are very susceptible to gout. A regular or high intake of alcohol, particularly beer, is also known to increase the risk of developing gout. In the past it the consumption of red meat among the population was a rarity as it was more of a privilege for the wealthy and ruling classes, which is why it was often referred to as a disease of the rich.
Heredity: A family history of gout puts you at high risk of developing gout. Although there may be little that you can do to correct this, following a gout diet or exercising some amount of caution when it comes to diet and alcohol consumption could make a huge difference.
Home Remedies For Gout based On Age and Gender: Men tend to be more susceptible to gout at an earlier age because uric acid levels rise at puberty in men, while in women this occurs only at menopause.
Medical Conditions and Drugs: The presence of certain conditions could put you at a higher risk of developing gout.
Conditions like diabetes and high blood pressure are known to cause such complications at times, particularly if not treated appropriately.
High cholesterol levels and a narrowing of the arteries also contribute to the development of gout.
Certain drugs like diuretics used in the treatment of high blood pressure, as well as low dose aspirin drugs and many anti-rejection drugs prescribed for patients who have undergone transplant surgery.
This why I believe it’s so important to use home remedies for gout.
Home Remedies For Gout With Fruit
The cherry, sweet or sour, is considered in effective treating gout. Consume about fifteen to twenty cherries a day, preferably as soon as you wake up.
Subsequently, you can begin to reduce the amount of cherries you consume. Research into the home remedies for gout effectiveness of cherries for treating gout, showed that an antioxidant in cherries called anthocyanins helps to relieve inflammation as well as reduce the frequency of gout flare-ups. It is best to consume fresh cherries and avoid the canned variety.
Vegetable Juices Home Remedies For Gout
Raw vegetable juices are used for gout treatment. A cocktail of carrot, beetroot and cucumber juice seems to be effective in treating gout. Add 100 ml of beetroot and 100 ml of cucumber juice to 300 ml of carrot juice and this must be consumed on a daily basis.
French Beans Home Remedies For Gout
The juice of French or string beans has also proved effective in treating gout. About 150 ml of this juice should be taken daily by the patient suffering from this disease.
Apples Home Remedies For Gout
Apples are regarded as an excellent source for curing gout. The malic acid contained in them is believed to neutralise the uric acid and afford relief to gout sufferers. The patient is advised to take one apple after each meal.
Banana Home Remedies For Gout
Bananas have been found beneficial in the treatment of gout. A diet of bananas only for three or four days is advised for providing some relief from gout. A patient can take eight or nine bananas daily during this period and nothing else.
Lime Home Remedies For Gout
Lime is also used as a source in treating gout. Vitamin C is known to prevent and cure sore joints by strengthening the connective tissues of the body. The citric acid found in lime is a solvent of the uric acid which is the primary cause of this disease. The juice of half a lime, squeezed into a glass of water, should be taken twice daily.
Charcoal Home Remedies For Gout
One of the natural gout remedies is a paste of water and half a cup of charcoal powder. This remedy is perfect for gout of the foot. The infected foot can be soaked in this mixture completely for at least 30 minutes to an hour for effective pain relief.
Herbs Home Remedies For Gout
Some of the herbs that can be used for effective gout pain relief include devil’s claw root, white willow bark, ginger root and meadowsweet flower tops and leaves. All these herbs contain powerful anti-inflammatory properties which can relieve pain caused in gout. Other herbs like cayenne, licorice, boswellia and feverfew are also considered to be natural gout remedies.
Safflower Home Remedies For Gout
Safflower can be taken in capsule form for speeding up the healing process in the case of gout. Safflower has properties which help in improving circulation, cleansing the blood and also alleviating the pain caused in gout.
Ginger Home Remedies For Gout
If you suffer from gout in the toes, one of the natural gout remedies would be a mixture of water and 1/3 cup of ground ginger. The feet can be soaked in this mixture for 30 minutes which will cause sweating and therefore elimination of uric acid. It is important to bathe thoroughly after following this remedy as ginger could cause skin irritation once the skin dries.
Mustard Home Remedies For Gout
Prepare a paste by mixing one part whole wheat powder and one part mustard powder with water. This paste can be applied on the aching body parts and left overnight for effective gout pain relief.
Home Remedies For Gout Diet:
For an acute attack, there is no better remedy than a fast of orange juice and water. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast.
All Fruit Diet Home Remedies For Gout
After the acute symptoms subside, the patient may adopt an all fruit diet for another three or four days.
Natural Food Home Remedies For Gout Diet
Thereafter, he may gradually embark upon a well-balanced diet of natural foods, with emphasis on fresh fruits, raw vegetables, and sprouts.
Avoid Purine and Acid Producing Foods
The patient should avoid all purine and uric acid-producing foods such as all meats, eggs, and fish; tea, coffee, sugar, white flour and its products; and all canned, processed, and fried foods.
The home remedies for gout mentioned above will help to reduce the severity and frequency of the painful symptoms of gout. It would be a good idea to do a liver cleanse also, in your effort to stop gout.
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Home Remedies For Gout will help ease the pain and help you live a much fuller life.
Author: Steve Berchtold