Home Remedies For Kidney Stones

Home remedies for kidney stones

are the only way I would handle this health issue.

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Anyone with kidney stones knows how painful they can be.

Home remedies for kidney stones

come in many forms and I’ll give you ways to alleviate the pain and pass the stones naturally.
Your kidneys are one of the most important organs in your body.

The kidneys help to filter impurities from the blood, as well as waste products in our urine.

Kidney stones form when the kidneys are not able to deter toxins efficiently. Then a crystallization of minerals builds up, causing pain, stones, and eventually, blockage of urine flow.

There are a few

home remedies for kidney stones

that will work very quickly. One of the things doctors often suggest for home remedies for kidney stones is to implement a healthy diet.

My favorite home remedies for kidney stones are lemon juice, olive oil, and apple cider vinegar.

At the first sign of kidney stone pain, mix 2 ounces of organic olive oil and 2 ounces of organic lemon juice.

Drink it and then drink a 12 ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of a lemon in 12-14 ounces of purified water, add 1 tablespoon of organic apple cider vinegar and drink.
Repeat the lemon juice, water and apple cider vinegar recipe every hour until the symptoms improve.

Any person with kidney stones should try a vegetarian diet.

Avoid all meat and caffeine, just eat vegetables and drink lots of water. It may seem odd that a well balanced diet would help but kidney stones are formed because of excess salt and caffeine people consume in their diets.

Doctors suggest that drinking a lot of water is one of the best home remedies for kidney stones.

Kidney stones form quicker in dehydrated conditions. Getting substantial water in your diet assures that the acids and other substances that make up a kidney stone, are washed out before they have time to form.

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Home remedies for kidney stones should include the following ingredients to help soothe the discomfort of kidney stones.

Uva Ursi
Dandelion Root
Kidney Beans
Pomegranate Juice
Organic Celery

Diuretics are medicines commonly used to treat high blood pressure and other disorders, but are also proving to be very beneficial in preventing kidney stones. Certain diuretics have potassium magnesium and other natural chemicals that can help dissolve certain kidney stones like calcium oxalate.

Research suggests that exercise like jumping and squatting help ease the pain and make the kidney stones pass quicker.

Drinking lukewarm water 25-30 minutes before doing the jumps or squats, can greatly reduce the pain. The movement helps dislodge the stones, making them pass quicker.

Home remedies for kidney stones like this can bring some relief for people with kidney stones.

Fruit is yet another of the great home remedies for kidney stones.

Fruit has acids that help break down the kidney stone. Many people don’t like drinking so much water every day, so fruit, or a mixture of fruit and water, is the next best option.

Fruit can actually be better than drinking a lot of water because it has more natural acids in it than water. Fruit breaks down kidney stones faster and helps them dissolve into smaller pieces, making it easier for them to pass.

This makes it less painful and enables the passing of the stone easier, without the need of surgery.

Some doctors say that reflexology has been proven successful in getting the kidney stone moving.

Juice therapy is one of the best home remedies for kidney stones and is my personal favorite recommendation for removing them.

Drinking pure, unsweetened cranberry juice can prevent the kidney stone from growing any larger.

Kidney stones are formed from calcium and the cranberry juice removes calcium from the urine, preventing the stones growth.

Drinking pure cranberry juice prevents the calcium from sticking to the stone, preventing it’s growth.

Author: Steve Berchtold

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Upset Stomach Remedies

Upset stomach remedies

vary as much as the different types of causes.

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Upset stomach remedies

are the best thing to try if you experience any stomach queasiness or sourness.

There are two kinds of stomach upsets and one can be serious. A chronic or long-term upset stomach could be serious and you should consult your health care provider.

Upset stomach remedies

work fine for temporary stomach aches since they are usually less serious and tend to be caused by something you ate.

You may need to make some simple dietary changes to avoid gas, if you find yourself with a bellyache. There are some simple upset stomach remedies you can use to

lesson the discomfort.

Before we talk about upset stomach remedies, you should make educated decisions about what foods you eat, and when and how you eat them.

Upset stomach remedies and a few suggestions to help you avoid having to use them:

Track your diet. If you’ve been feeling temporary stomach upset fairly often, keep a food diary for a few weeks, to see if you can identify what and when you ate, certain


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Foods affect people in different ways, but if you can identify the foods that seem to bother you, you can limit or avoid them.

Upset stomach remedies may include avoiding certain foods like, pepper. Red and black pepper are sometimes gastrointestinal irritants, so try avoiding these to see if

your stomach feels better.

If you’re not aware of any spices bothering you, then enjoy them.

Upset stomach remedies may include avoiding fat. Avoid foods that are deep fried or high in fat, which can aggravate and upset your stomach.

If your stomach’s been upset, try eating foods that are easy to digest, like whole grains and lean protein.

Upset stomach remedies include more fiber, but, increase your fiber intake gradually. A high-fiber diet is necessary for good health, but don’t pour the fiber on too

quickly. Your digestive system needs time to adjust.

Other upset stomach remedies require you to choose your veggies carefully. You may love broccoli, but if you’re having a problem with gas, broccoli may not be the food

for you.

Too much broccoli, cauliflower or brussel sprouts, can upset your stomach, if you’re prone to being sensitive to them. Cabbage bothers some people also.

Upset stomach remedies may require an avoidance of some types of fruits also. Some people experience an upset stomach from eating apples or melon.

Another upset stomach remedies revelation for some, is the advice to “eat moderately.” Take time to enjoy your meal and allow your food to digest properly.

Stuffing your stomach can actually irritate it.

Here’s a great upset stomach remedies tip about beans; If you throw out the water you’ve soaked the beans in overnight, THEN cook them in fresh water, you’ll

significantly decrease their “gas causing” properties.

Milk is something that some people can’t tolerate. Milk is one food that many people can’t digest easily.

Many people think milk can soothe an upset tummy, but actually, it may do more harm than good. People who are lactose intolerant end up with bloating, gas or cramping.

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Upset stomach remedies won’t have much affect if you don’t ease up on the consumption of coffee, alcohol and smoking. They ALL irritate the stomach lining.

Even decaf coffee can bother some people and the chemical process some manufacturers use to remove caffeine, can also be harmful for you.

Upset stomach remedies include drinking plenty of water. Drink enough water every day to keep your stomach and intestines running well.

If you’ve started taking any new medication, whether prescription or over the counter, it could be causing your upset stomach. Many medications can cause digestive

discomfort, especially during the first days of taking it.

Other upset stomach remedies to consider; switch your antacid brand. Sometimes, a different brand of antacid can be more effective. Don’t take antacids too long

though. You may have a more serious problem if you have to keep taking antacids.

Avoid laxatives at all cost. If constipation is the reason your digestive system is fouled, it’s time to add some bran, psyllium or product like Metamucil (with plenty of

water), to get things moving again. I believe this is probably one of the main reasons for most peoples upset stomachs.

Stay off the aspirin. Even though many doctors are telling people to take an aspirin a day for their heart, Aspirin and even non steroidal anti-inflammatory drugs, like

ibuprofen, can irritate the stomach and even cause ulcers. Choose acetaminophen or enteric-coated aspirin instead.

Upset stomach remedies includes reducing your stress level. Relax. Stress can cause or exacerbate gastrointestinal ailments.

Indigestion, irritable bowel syndrome, constipation and diarrhea can all be attributed to stress or anxiety. Learn how to relieve stress in your life.

The other half of the upset stomach remedies equation is to exercise your body. Even a short walk, particularly after meals, may aid to help digestion and ease an overstuffed stomach.

If you’re a woman and feeling nauseated, check your calendar. Morning sickness could be the cause of your upset stomach. It may be the last thing you think about though.

Another upset stomach remedy that has worked for centuries is caraway seeds. Very similarly to fennel seeds, they help with digestion and gas. You can either make a tea from the seeds or just chew on the seeds after dinner.

Caraway seed tea recipe: Place 1 teaspoon caraway seeds in a cup and add boiling water. Cover the cup and let it stand for ten minutes.

Strain it and drink three cups a day. Be sure to drink it on an empty stomach.

Upset stomach remedies have cinnamon on the list too. Cinnamon is an aromatic spice that stimulates the digestive system, and helps move the digestive tract smoothly.

You can make cinnamon tea by stirring 1/4 to 1/2 teaspoon cinnamon powder into a cup of hot water. Let the tea cool some and drink.

Fennel tea is one of the most recommended teas for gas and stomach cramps. Use 1 teaspoon fennel seeds in a cup of boiling water.Cover the cup and let it stand for about 7-10 minutes.

Strain it well and drink about three cups a day, on an empty stomach.

Ginger is one of those upset stomach remedies that’s been used for a long time. Stomach ailments of all types, especially nausea and gas are relieved using ginger.

Drink a cup of ginger tea to get your stomach back on track. If you’d like to make your own ginger tea:

Add 1/2 teaspoon ground ginger to a cup of hot water, let it stand for about three minutes, strain and drink.

Upset stomach remedies could include eating some mint. Peppermint or spearmint can soothe an upset tummy.

Put 1 teaspoon dried mint in a cup of boiling water. Cover the cup and let it stand for ten minutes. Strain and drink three cups tea a day. Drink it on an empty stomach.

Thyme stimulates the digestive tract and helps with stomach cramping and gas pressure. Take 1 teaspoon of dried thyme leaves in a cup of boiling water and let stand, covered, for 10 minutes.

Strain and drink on an empty stomach, three times a day.

Baking soda upset stomach remedies: You can make your own antacid with baking soda. Mix 1/2 teaspoon of baking soda in 1/2 glass water and drink away.

Baking soda is a sodium compound (sodium bicarbonate), so if you have high blood pressure or are on a “sodium-restricted” diet, don’t use baking soda.

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You haven’t eaten anything all day, and can’t understand why your stomach is upset. You may be experiencing overactive stomach acids.

And the best thing to do is just eat something. Eat something bland, like crackers. Upset stomach remedies are found in the simple all natural ways you’ll find right in your own home.

Author: Steve Berchtold

Home Remedies For Sunburn

Home remedies for sunburn

is something you don’t think about usually until it’s too late.

I remember the 3rd degree sunburn I got as a kid and I’ll never forget it! I spent the entire day at the pool and later I paid for it with blisters on my shoulders and back that were excruciatingly painful!

Home remedies for sunburn

is something you’ll be glad you knew about when you or your children are in pain. (And we know sunburns can be pretty painful, depending on how bad you’re burned.

Home remedies for sunburn may provide some relief from a mild sunburn, but if you’ve been burned badly from the sun, you won’t get relief immediately.

Here are some

home remedies for sunburn


Use light fitting, cool cloths on sunburned areas.
Take frequent cool showers to help ease the pain.
Gently apply soothing skin lotions that contain aloe vera to sunburned areas.

Sunburns can cause a mild fever and sometimes even a headache. Lie down in a cool, quiet room to ease the pain of the headache.

Since sunburn tends to dehydrate a person, a headache may be caused by dehydration, so drink plenty of fluids.

No matter how many good home remedies for sunburn you use, there’s little you can do to stop skin from peeling after a sunburn. It’s just part of the healing process and is normal. Home remedies for sunburn should include a lotion to help relieve the itching. Use one with little, to no alcohol in it.

Other home remedies for sunburn, like chamomile, may help relieve your sunburn symptoms.

Home remedies for sunburn medicines you can buy without a prescription can be used for pain you may experience during the early stages after being burned.

For fever or pain, Tylenol, Aspirin, Advil, Aleve, Naprosyn or Motrin may need to be used.

Check with a health care professional before switching back and forth between doses of acetaminophen and ibuprofen.

Home remedies for sunburn care of blisters:

Smaller, unbroken blisters, less than 1 in. (2.5 cm) across, usually heal on their own, but they will be very uncomfortable for a few days.

Don’t try to break the blisters. Just leave them alone.
Do not cover the blisters with clothing, to avoid rubbing against them.

If you have to cover them, apply a loose bandage over them before dressing.

Make certain the bandage tape doesn’t touch the blisters.

Avoid wearing clothes, shoes or any activities that rub or irritate the blisters until they have healed.

Most large blisters will break on their own and then heal without problems.

If you’re going to touch the blisters, wash your hands with soap and water first. They can easily become infected.

If you have large blisters that seem to have a great amount of water, you may want to drain them, depending on where it is.

Home remedies for sunburn draining procedure:

Clean a needle with rubbing alcohol or soap and water, then gently puncture the edge of the blister.

Press the fluid in the blister toward the hole you made. This is exactly how I did mine when I was a young boy.

Wash the blister after you’ve drained it, and gently pat it dry with clean gauze.

Don’t remove the skin covering the blister unless it tears, gets dirty or pus starts to form under it.

As long as the blister only has a small puncture or break, leave the flap of skin on, and gently pat it flat to dry it.

I consider home remedies for sunburn to include an antibiotic ointment, like polymyxin B or bacitracin, as long as you’re not allergic to it.

The purpose of the ointment is to prevent the bandage from sticking to the blister and help prevent infection.

Don’t use alcohol or iodine on the blister. because these may delay healing.

Loosely apply a bandage or gauze so the tape doesn’t touch the blister.

If the skin under the bandage begins to itch or develop a rash, stop using the ointment.

Change the bandage every day and everytime it gets wet or dirty. Soak the bandage in cool water just before removing it, to make it easier to take off without pulling your skin.

Home remedies for sunburn include watching to make sure you’re healing with any infection.

Signs of infection would be:

Increased pain, swelling or redness after days since the burn
Red streaks extending out from the blister
Fever still after several days from the original burn occured

Symptoms to watch for during the use of home remedies for sunburn

Vision problems
Fever develops days after the original burn
Dehydration occurs and you’re not able to drink enough
Signs of skin infection in blisters
Signs of an allergic reaction
Symptoms become more severe

Author: Steve Berchtold

For more on sunburns and home remedies for sunburn.

Home Remedies For Pink Eye

Home remedies for pink eye

will help reduce your irritation and keep your eye free of drainage.

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If you wear contacts, don’t wear them, but wear glasses until your symptoms have gone away completely. Clean your contacts and storage case to make sure the bacteria is not transferred further.

Home remedies for pink eye

involves cold compresses or warm compresses (whichever feels best). If an allergy is the problem, a cool compress may feel better.

If the pinkeye is caused by an infection, then home remedies for pink eye should include a warm, moist compress may soothe your eye and help reduce redness and swelling. If you use a warm, moist compress, be careful since it can spread infection from one eye to the other. Use a different compress for each eye, and use a clean compress each time you use one.

Home remedies for pink eye

cleaning technique should be wipe from the inside camera, (next to the nose) toward the outside.

Use a clean surface for each wipe so that drainage is not rubbed back across the eye. If tissues or wipes are used, make sure they’re put in the trash and not allowed to lie around where someone else may pick them up and become infected.

As with other home remedies for pink eye, washcloths are alright to use to clean the eye, as long as they are put in the laundry right away, so that no one else picks them up or uses them. After wiping your eye, wash your hands immediately to prevent the pinkeye from spreading further.

Home remedies for pink eye will work if you don’t reinfect yourself.

Home remedies for pink eye mean not going to day care, school or work until your eye has improved.

If the pinkeye was caused by a virus, the person can usually return to normal activities when symptoms begin to improve. (typically in 3 to 5 days.)

Medicines are not usually used to treat viral pinkeye, so preventing its spread is important. Home remedies for pink eye and treating the symptoms will help you feel more comfortable while the infection goes away.

If the pinkeye is caused by bacteria, a person can usually return to day care, school, or work after the infection has been treated for 24 hours with an antibiotic and symptoms seen to be improving.

Pinkeye related to allergies can be treated with antihistamines and may help relieve your symptoms.

Pink eye is an eye infection which is very common among people of all ages. Pink eye is also called conjunctivitis.

Home remedies for pink eye can be used for the three main types of pink eye bacterial conjunctivitis, allergic conjunctivitis and viral conjunctivitis.

Bacterial is caused by the staphylococcal or streptococcal bacteria, allergic conjunctivitis is caused by allergens like dust, or smoke, and viral conjunctivitis is obviously caused by a virus.

Bacterial and viral conjunctivitis spread quickly from one person to another, so home remedies for pink eye should be applied with every contaminated surface.

What are the symptoms and home remedies for pink eye in children and adults:

Redness, itching and swelling of the eye
Pain in the eye
Crust near infected eye
Excessive tears
Low tolerance to bright light
Clear white discharge (viral infection or allergy)
Yellowish or greenish discharge from bacterial infection

Home remedies for pink eye include:

An ice pack can be a very effective home remedy to decrease the swelling, itching and redness. Make sure to change the cloth and water.

Another of the home remedies for pink eye to use is honey and warm milk in equal quantity. Mix them and wash your eyes using an eye cup, eye drop, compress or cotton ball.

Coriander home remedies for pink eye:

Boil a handful of coriander in water. Strain the liquid and let it to cool. Wash the infected eye with this mixture or use it as a compress. This helps to relieve burning and decreases the pain & swelling.

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Home remedies for pink eye using a hot compress:

Using different oils like rose, lavender or chamomile, put a few drops of oil on a warm cloth and then put it over the infected eye till the cloth cools.
Apply it for 5-10 mins, 3-4 times a day. This relieves the discomfort and the infection from the eye.

Home remedies for pink eye using fennel seeds:

Boil some fennel seeds and strain the liquid. Use the liquid to wash the infected eye twice a day. Helps ease the pain, redness and inflammation.

Home remedies for pink eye using apple cider vinegar:

Mix 1 Tbsp pure apple cider vinegar with 1 cup of water. Wash your eye using a cotton ball. Use apple cider vinegar with “malic acid” to fight against bacterial infections.

Home remedies for pink eye using honey:

I already mentioned honey and warm milk, but you can use honey in 2 ways. First, drop it into the infected eye as an eye drop, or use it as an eyewash by mixing 3 Tbsp honey with 2 cups of boiling water. Let it cool and use as eyewash.

Home remedies for pink eye potato:

Use a raw potato slice and put it on the affected eye. Do this for three consecutive nights.

Home remedies for pink eye using turmeric:

Combine 2 teaspoons turmeric powder and 1 cup boiled water. Use mixture as a hot compress on the affected eye.

Home remedies for pink eye using calendula: (marigold flower)

Boil 2 teaspoons calendula flower petals in 1 cup of water and let the mixture cool. Use as an eyewash. You can also use it as a hot compress, just soak a washcloth or cotton ball while it’s warm and apply.

Home remedies for pink eye using aloe vera:

Aloe vera juice can be used as an eyewash or compress. If used as a compress, dip a cloth or cotton ball in the juice and apply to the affected eye. Combine ½ tsp aloe vera juice in a cup of cooled, boiled water. Add ½ tsp boric acid as a preservative.

Home remedies for pink eye using indian gooseberry:

Mix 1 cup Indian gooseberry juice with 2 teaspoons of honey and drink it 2 times a day.

Home remedies for pink eye using vegetable juices:

Conjunctivitis can be beat using clean raw vegetables. Mix 200 ml (about 3/4 cups) of spinach juice with 300 ml (1.3 cups) carrot juice to make spinach and carrot juice. To make parsley and carrot juice, combine 200 ml (about 3/4 cups) raw parsley (prajmoda) juice with 300 ml (1.3 cups) carrot juice.

Home remedies for pink eye using lemon juice:

Take few drops of lemon juice in your palm and apply it outside of the affected area (white area). Lemon juice will sting for about 5 mins but it helps to draw out pus.

Home remedies for pink eye using salt:

Boil some salt in water. Dip a cotton ball in the salt water and put it on the affected area. The salt water is the easiest and one of the most helpful remedies for bacterial conjunctivitis.

Home remedies for pink eye using yogurt:

Due to the probiotic and antifungal properties of yogurt, it’s one of the most beneficial home remedies for conjunctivitis. Apply some yogurt over the affected area of the eye.

Author: Steve Berchtold

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Home Remedies For Dark Circles

Home remedies for dark circles

should be the first choice for your skin.

Intensive Wrinkle Reducer When Home Remedies For Dark Circles Aren’t Enough!

Home remedies for dark circles would be used by many women, if they knew they really worked.


home remedies for dark circles

listed here, most people know about, and are very useful if you have dark circles under the eyes.

One of the home remedies for dark circles is so simple that it’s forgotten by most of us. We don’t drink enough water during each day. Being properly hydrated is important for many reasons, but not being properly hydrated can cause many health problems.

Don’t wait till you are craving water. By then you’re probably already dehydrated.


home remedies for dark circles

won’t change the hereditary factors for some people or the aging process, but most can use the home remedies for dark circles to at least help.

The cause for dark circles is simply the “fat pad” beneath the eye begins to thin with age. And that’s what causes the sunken look under eye area.

Studies have shown that poor blood flow underneath the eyes most likely contribute to dark circles.

Allergies and Hayfever are another reason for dark circles under the eyes.

Airborne substances,like pollen, dust, and pet dander, cause much irritation and then people rub their itchy eyes. People who suffer with hay fever usually notice them during the pollen season.

Food allergies can also contribute to dark circles under the eyes.

Another cause for dark eyes may be excess salt in your diet, causing “fluid retention.” If you smoke, you may have dark circles under your eyes.

Other factors that cause fluid retention are heart, thyroid, kidney, and liver diseases. Medications that cause blood vessel dilation may also be a factor in your dark circled appearance.

Iron deficiency (anemia) can cause a bluish dark tinge below the eyes.

Intensive Wrinkle Reducer When Home Remedies For Dark Circles Aren’t Enough!

Vitamin K has been found to diminish the appearance of these dark circles.

Vitamin K refers to two naturally occurring fat-soluble vitamins, vitamin K1 and vitamin K2.

Vitamin K1 is made by plants. Vitamin K2 is produced in the large intestine by bacteria.

A recent study showed that significant lightening under the eyes occurred for a group using a “vitamin K and retinol” combination.

Vitamin C also helps strengthen blood vessel walls and the skin area around your eyes.

Another of those home remedies for dark circles, that is of real importance, is “getting enough sleep.” Sounds simple, but 7-8 hours of sleep is a must for all of us, especially for people that have dark circles under their eyes.

Here some other simple home remedies for dark circles using only natural ingredients:

Cover your eyelids with slices of raw potato or cucumber for 15-20 minutes, then wash with warm water and apply a cream.

Squeeze the juice from a cucumber and refrigerate. Then make a mixture of lemon juice, lanolin cream and cucumber juice. Apply it around the eye and leave it on for 10-15 minutes.

Or, you can simply apply lemon juice on the dark circles, 2 times a day.

Home remedies for dark circles using spice and juice:

Make a paste of turmeric powder and pineapple juice and apply under the eyes. Leave on for 15-20 minutes.

Home remedies for dark circles using mint:

Apply some crushed mint and place around the eye for about 15 minutes.

Home remedies for dark circles includes applying almond oil under your eyes. You can leave this on till you need to go out in public, if you don’t want the oily look under your eyes.

Home remedies for dark circles will help if you reduce your intake of vitamin A. The over use of medications such as Retin A (Retin-A or tretinoin is a topical (applied to the skin) form of vitamin A that helps the skin renew itself.) Too much Vitamin A produces “excessive” vascularization.

Another of the home remedies for dark circles that helps is the Vitamin niacinamide, a derivative of the vitamin Niacin.

It’s been shown to be effective in lightening the skin, especially for skin conditions where hyperpigmention occurs on the face.

A topical niacinamide is available and has also been shown to have anti-inflammatory properties, which makes it a good treatment for dark circles and puffy eyes.

Author: Steve Berchtold

Intensive Wrinkle Reducer When Home Remedies For Dark Circles Aren’t Enough!

Home Remedies For Diarrhea

Home remedies for diarrhea

are easy to take and are more effective since they don’t disrupt our good intestinal flora.


Home remedies for diarrhea

are important since continued diarrhea can cause dehydration and all kinds of serious problems when our body is depleted.

Diarrhea is simply any loose or watery stool. Diarrhea often causes a person to make more frequent trips to the toilet. It’s not normal to have diarrhea, so we need to address the cause and stop it.

My recommendation is always use home remedies for diarrhea.

In most cases, diarrhea symptoms usually only last a couple of days. But sometimes, depending on the cause for the diarrhea, it can last for weeks.

This is when

home remedies for diarrhea

are welcomed, because diarrhea can be a sign of a serious disorder, like bowel disease, or irritable bowel syndrome.

Diarrhea causes us to lose significant amounts of water and salts in our bodies. Most cases of diarrhea will finally dissipate without treatment.

But if diarrhea persists, you pass blood in your stool or you become dehydrated, you may need to see a doctor .

The time you know to use home remedies for diarrhea would be if you experience these symptoms:

Loose, watery stools
Abdominal pain or cramps
Blood in the stool

Diarrhea is uncomfortable, but generally it’s not something to worry about, in otherwise healthy adults. However, if diarrhea becomes a chronic condition, there may be another health issue that needs looking at.

When it affects children, elderly, or the chronically ill, it may be dangerous to not seek help. You have to be careful to drink enough fluids, or you may find yourself complicating what should have only been a simple case of diarrhea.

Home remedies for diarrhea should be started as soon as you have a problem with diarrhea. Don’t wait till you’ve had problems for days.

As with most health issues, there are basically two types of diarrhea: acute and chronic.

Most people experience the acute or (short term) diarrhea. This type keeps you on the toilet for a couple of days, but doesn’t last that long.

Acute diarrhea is known as “non-inflammatory” diarrhea. Its the watery, frequent stools, accompanied by possible stomach cramps, gas and nausea.

Acute diarrhea is usually caused from a bacterial or viral bug. Using all of the home remedies for diarrhea will help even if it’s a “viral” type bug. Hydrating is critical.


Mistakenly called the “stomach flu,” gastroenteritis is one of the most common infections that cause diarrhea. Many different viruses are the cause of this problem.

Eating or drinking foods with bacteria can also cause diarrhea. Other causes are a “lactose intolerance” to sweeteners (like sorbitol,) over-the-counter antacids (because of the magnesium), too much vitamin C, and certain antibiotics.

Home remedies for diarrhea should be used immediately, but if your diarrhea persists beyond three days, you may need to see a doctor.

Dehydration is a serious health concern associated with diarrhea. If you experience excessive thirst, dry mouth, dry skin, little or no urination, severe weakness, dizziness or lightheadedness, or dark-colored urine, you should seek professional medical services.

If you have severe abdominal or rectal pain, bloody or black stools, or a temperature of more than 102 F (39 C), seek a doctor’s help.

Young children are most at risk, since diarrhea can quickly lead to dehydration.

Diarrhea occurs when food and fluids you ingest, pass too quickly through your colon, or in too large an amount.

Your colon absorbs liquids from the food you eat, leaving a semisolid stool. But if your colon can’t absorb the liquids from the foods you eat, the result is a watery bowel movement.

Home remedies for diarrhea are the gentlest approach in treating these symptoms.

Good Home Remedies for Diarrhea Are:

Proper Rest (Sleep)
Avoid certain foods (milk, cheese, and other dairy products)
Chamomile tea
Eat starchy foods (potatoes, rice or tapioca cereals)
Blueberries (antibacterial properties)
Orange peel (Make a tea from an organic orange)


All these home remedies for diarrhea will help you recover from the unpleasant symptoms of diarrhea.

Author: Steve Berchtold

Home Remedies For High Blood Pressure

Home remedies for high blood pressure

will always involve lifestyle changes to control and prevent high blood pressure. No one should have to be taking blood pressure medication.

Home remedies for high blood pressure

include eating healthy foods.

Nearly 68 million adults in the United States alone, have experienced high blood pressure. High blood pressure is a major risk factor for stroke, kidney disease, congestive heart failure, and heart disease.

The mainstream medical cartel wants you as their patient, buying their drugs, that will never get you well. Instead, why not try utilizing one of these home remedies for high blood pressure.

Coconut water has actually been shown to be effective at lowering blood pressure. According to a study, where the effects of coconut water was regularly consumed, they found that it was able to significantly lower blood pressure in 71 percent of the participants.

Apple Cider Vinegar has also been found to be effective in treating high blood pressure. Taking just a few tablespoons a day, over a one month period, has dramatic results. This is one of those home remedies for high blood pressure I strongly recommend.

Vitamin D is another one of those home remedies for high blood pressure that should be used.

Vitamin D is an effective solution to lower blood pressure, promote vascular health and contribute to healthy arteries. Not only is Vitamin D wonderful to lower blood pressure, but this powerful vitamin works as a cancer fighter, and can also protect you from the flu, 800% more effectively than a flu vaccine.

Add also to the list of home remedies for high blood pressure, cayenne pepper, aloe, honey, and tea. Not to mention the other health benefits of these simple natural cures. Often used in combination to treat everything from strep throat, to lowering insulin levels, to lowering blood pressure.

I recommend the DASH diet or (Dietary Approaches to Stop Hypertension) which emphasizes fruits, vegetables, whole grains and low-fat dairy foods.

Home remedies for high blood pressure

should also include plenty of potassium, which also helps prevent high blood pressure.

Eating less saturated fat is only part of the home remedies for high blood pressure plan that you can implement, if you’re going to lower your blood pressure.

Of course, you’ll need to decrease the salt in your diet. You may think you don’t eat that much salt because you don’t add much to your food, but the amount of salt that’s in the processed foods you eat,like canned soups, chips, crackers and frozen dinners, can add up quickly.

Home remedies for high blood pressure also mean you’ll need to maintain a healthy weight. If you’re overweight, losing that weight can lower your blood pressure.

Home remedies for high blood pressure also should include an increase in physical activity. Regular physical activity has ben proven to lower your blood pressure and help keep your weight under control. The recommended exercise is at least 30 minutes of physical activity a day.

Give up the alcohol. Even if you think you’re healthy, alcohol can raise your blood pressure.

Quit smoking anymore if you still are. Tobacco damages blood vessel walls and speeds up hardening of the arteries. If you smoke, look for natural ways to quit or ask your doctor to help you quit.

Home remedies for high blood pressure require you to manage stress, as much as possible. Getting plenty of sleep can help, especially when faced with things that lead to stress.

With the technology we have today, you can even monitor your blood pressure at home.

That will help you keep close tabs on your blood pressure, and show you if home remedies are working.

Author: Steve Berchtold