Omega 3 Overpowers the Bad Gene of Alzheimer’s

Does This Simple Omega 3 Oil Have Power?

Scientists tend to describe their research and findings with facts and figures only, leaving out any emotion. But Prof. Daniel Michaelson of Tel Aviv University’s Department of Neurobiology has uncovered something so potentially groundbreaking he called it “exhilarating” in a statement to the press.

Omega 3 Excitement

What news could have this scientist so excited? A diet high in omega-3, the fatty acids found in fatty fish like salmon as well as walnuts, appears to significant block the negative effects of the APOE4 gene — the “bad” APOE gene found in 50% of all Alzheimer’s patients and in about 15% of the population. Having the APOE4 gene greatly ups your risk of getting Alzheimer’s disease, a dreaded and deadly form of dementia affecting about five million Americans.

Scientists have found that in all there are five molecules known to affect or cause Alzheimer’s. But just how dangerous these molecules are is linked to environmental factors including diet and lifestyle. Omega 3 is often a neglected oil in our diets because most people don’t eat enough foods rich in Omega 3.

Omega 3 Research Is Conclusive!

One of these five molecules, APOE, is created by the apolipoprotein E. gene found in all of our bodies. But, according to Prof. Michaelson, there is a “good” APOE gene and a “bad” APOE gene, which is dubbed APOE4.

He has used animal studies to investigate the effects of diet and environment on carriers of APOE4. So far, his results show a diet high in omega-3 oils and low in cholesterol significantly reduce the negative effects of the Alzheimer’s causing APOE4 gene in mouse models.

“The main take-away message here is that good diets can alleviate the effects of bad genes. Of course nutritionists have had this general idea for a while, but it’s nice to be able to show that this approach can be applied to specifically counteract the negative effects of Alzheimer’s disease-related genes,” Prof. Michaelson said in a statement to the media.

Other researchers have found many natural ways to reduce the risk of Alzheimer’s, including drinking green tea. Walking regularly and briskly for exercise has also been shown to lower the risk for dementia.

The results of Prof. Michaelson’s discoveries on omega 3, along with more details are slated to be presented at an international conference in Barcelona, Spain this March.


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Natural Remedies For Depression

Why are so people suffering from “depression” when there are

natural remedies for depression?

The symptoms of depression are different from person to person. Some go on a food binge while others lose their appetite altogether. Some sleep a lot while others can hardly sleep.

You there’s something wrong, that you aren’t feeling normal, hopeful or passionate about your life or things happening around you.

There are many degrees of depression, and they range everywhere from feeling glum and unhappy to feeling hopeless and suicidal.

Here are some of the general symptoms of depression and the

natural remedies for depression

to consider.

If you recognize any as part of your experience, then you may be experiencing some kind of depression:

Are you sad throughout the day, nearly every day?

Have you lost interest in or enjoyment of your favorite activities?

Are you feeling worthless?

Are you feeling inappropriate feelings of guilt?

Are you experiencing thoughts of death or suicide?

Do you have trouble making decisions?

Are you experiencing fatigue or lack of energy?

Are you sleeping too much or not enough?

Have you lost your appetite and barely eat?

Everything seems much more difficult to do

Do you have feelings of hopelessness ?

You can’t seem to control negative thoughts, no matter how hard you try

You’re much more irritable than usual, short-tempered or much less tolerant of others

You have thoughts that “life is not worth living”

You have sudden crying moments for no apparent reason

You’re worried and anxious all the time

No desire for physical contact from your mate

Depression doesn’t usually happen overnight, and it may take you some time to recognize that you are actually depressed. Sometimes you live with some of the symptoms for a long time until a family member or friend points out that there’s something wrong.

Natural remedies for depression are the answer.

If you’ve been experiencing any of those symptoms, then you should seriously consider seeking help, and continue reading the holistic approach that has helped many combat times of depression.

Herbal medicine is medicine based on using plants or plant extracts. I’ve always been more trusting of things that are natural, and so when anyone needs a natural cure for depression, I always recommend natural cures.

It’s sad that most of the medicine that is made for fighting the symptoms of depression can be addictive or have very negative side-effects. I always prefer using an infusion, a herbal treatment or herbal pills, rather than using pharmaceuticals.

The World Health Organization estimates that 80% of the world’s population presently uses herbal medicine for some aspect of primary health care. Many places in the world don’t have a barrage of drugs to choose from, but have learned the value of natural remedies for depression.

Many people are convinced that herbal treatments don’t work as well as chemical medicine, but that’s simply not true.

The chemical compounds in plants that focus their effects on the human body is the same process and is identical to those already well understood for conventional drugs. Herbal medicines don’t differ greatly from conventional drugs in terms of how they actually work.

Herbal remedies can be just as effective as conventional western medicine and therefore, they have the same potential to cause side effects.

Always purchase your herbs from a knowledgeable source.

“Everything Guide to Herbal Remedies” is a good reference book for herbs. This is a great guide to pretty much all of the herbal remedies and herbs used in natural remedies for depression and many more. I recommend it as a good addition to your references and can answer most of the questions you may have on different herbs and their properties.

If you don’t have a health food store near you or you’d rather browse online to learn more about herbs and their healing properties, I highly recommend two sites: and Natural Cures Remedies.

There are several natural remedies for depression that can help in the treatment of depression symptoms.

Most have the ability to soothe nerves and are also recommended for insomnia, anxiety, and tension.

Ginkgo Biloba helps the brain produce depression alleviating neurotransmitters.

St. Johns Wort helps reduce anxiety.

Valerian root aids in treating insomnia.

Chamomile is soothing and relaxing as a tea to calm nerves or aid sleep.

Ginseng is also useful for treating depression related stress.

There are many natural remedies for depression medicines that are formulated to target specific problems.

Nature’s Remedies are good companies for finding natural remedies for depression products, targeting depression.

Many people also have experienced the incredible benefits of regularly detoxifying the body with a natural cleanse or similar remedy. Try these natural remedies for depression and you’ll see a difference in overcoming this problem.