Add Zest

Make a garden salad that you\\\\\\\'ll really enjoy.

Aging With Grace

Enjoy life and maintain good health with wise choices.

Exercise Pays Big

Keep moving and enjoy the activities you want to.

Even Children Need Exercise

Keeping your children active will help their health stay strong.

Eat Good Food

Change the diet up every once in awhile.

Food For Health

Great foods for your kidneys.

Treats Can Be Very Healthy

Mix up a healthy treat easily and for taste.

 

Needed Vitamin In The COPD Battle

copd

At a meeting in Denver, CO of the American Thoracic Society (ATS), the research presented dealt with COPD, or chronic obstructive pulmonary disease.

COPD is a serious disease that makes it difficult to breathe. The frightening and miserable symptoms it causes include coughing that produces large amounts of mucus, wheezing, shortness of breath and the feeling of a tight chest.

Chickweed and Lavender Insect Bite Salve

chickweed

Chickweed and Lavender

Insect Bite Salve

Lavender has incredibly powerful health uses, but so do most herbs and essential oils.

Years ago in my home state of Missouri, I would sit miserably with insect bites all around my ankles and waist through most of the summer months. Mites, chiggers, spiders, mosquitoes. They would all get me.

3 TOXIC Food Ingredients You Must AVOID

toxic food

3 Newly Discovered TOXIC Food Ingredients You Must AVOID to Fight Cancer, STOP Heart Disease & Burn Off More Stubborn Fat

Did you know that DANGEROUS ingredients can be found in a majority of the food items you purchase from a grocery store or any of your favorite restaurants? These ingredients can be harmful and even LIFE THREATENING.

Global Chemtrail Secrets Revealed

Global Chemtrail Secrets Revealed

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